🔷 Vomiting is a very familiar but very uncomfortable physical problem. Sudden vomiting, repeated nausea, vomiting after eating something or vomiting when waking up in the morning - almost everyone has had this experience at least once in their life. Many times we ignore it, thinking it is a simple gastric or indigestion. But in reality, vomiting can sometimes be a warning sign of a serious problem inside the body.
Children, the elderly, pregnant women or any healthy person can vomit. In some cases, vomiting resolves on its own, while in some cases it becomes dangerous. So it is very important to know why vomiting occurs, what are its symptoms, what to do if you vomit, when to go to the doctor - these are very important.
In this complete article, we will know in simple language the causes, symptoms, home remedies, treatment, prevention and important precautions of vomiting.

🤢 Why does vomiting occur? Causes, symptoms, remedies, treatment and prevention - detailed guide
🔷 What is vomiting? (What is Vomiting)
Vomiting is a process in which food, liquid or acid inside the stomach comes out through the mouth. It is basically a defense mechanism of the body.
Vomiting is regulated by a specific control region in the brain commonly referred to as the vomiting center. If any problem or harmful substance is detected in the stomach, intestines, ears, eyes or blood, this center is activated and gives a signal to vomit. That is, sometimes vomiting is a way to protect the body from harmful things.
🔷 Main causes of vomiting
🔹 1. Food Poisoning
One of the most common causes of vomiting is food poisoning.
Its causes are:
- Eating stale or rotten food
- Unhealthy street food
- Drinking contaminated water
- Food that is not properly stored
👉 Vomiting is usually accompanied by diarrhea, stomach pain, fever and weakness.
🔹 2. Gastric and acidity
Gastroenteritis is a very common problem nowadays, which is a major cause of vomiting.
Causes of Gastric:
- Excessive spicy, fried and oily foods
- Long-term empty stomach
- Irregular meals
- Smoking and excessive tea and coffee
👉 Gastric causes vomiting along with heartburn, sour belching, flatulence and discomfort.
🔹 3. Viral or bacterial infection
Vomiting is a very common symptom of viral fever or stomach infection.
- Rotavirus
- Norovirus
- Bacterial infection
👉 This cause is more common in children.
🔹 4. Indigestion and digestive problems
If food is not digested properly:
- Stomach feels heavy
- Gas occurs
- Nausea or vomiting occurs
👉 Eating too much or eating too quickly causes indigestion.
🔹 5. Vomiting during pregnancy (Morning Sickness)
Vomiting is very normal in the first 3 months of pregnancy.
- More common in the morning
- Vomiting at the smell of food
- It is caused by hormonal changes
👉 However, if vomiting is excessive, it is important to consult a doctor.
🔹 6. Dizziness and motion sickness
Many people vomit while traveling by bus, car, boat or plane.
Reason:
- Loss of balance in the ears
- Reading a mobile phone or book while moving
🔹 7. Side effects of medication
Some medications can cause vomiting, such as:
- Antibiotics
- Painkillers
- Chemotherapy drugs
🔹 8. Stress and anxiety
Additional:
- Tension
- Fear
- Anxiety
- Stress
👉 These can also cause nausea or vomiting.
🔹 9. Symptoms of serious illness
In some cases, vomiting indicates serious illness:
- Appendicitis
- Gallstones
- Liver or kidney problems
- Head injury or brain injury
🔷 Common symptoms of vomiting
- Nausea
- Repeated vomiting
- Bitter or sour taste in the mouth
- Stomach pain
- Dizziness
- Weakness
- Dyedness
- Dry tongue and mouth
🔷 Home remedies for vomiting
If you vomit, do not panic at first. Follow the following points:
- ✔ Drink water little by little.
- ✔ Consume ORS or salt-sugar mixture.
- ✔ Ginger tea or ginger juice is beneficial.
- ✔ You can drink lemon water.
- ✔ Rice starch or light soup.
- ✔ Get enough rest.
❌ Things to avoid
- Spicy and oily foods
- Milk and dairy foods
- Cold drinks
- Excessive eating
🔷 What to eat when vomiting?
- Rice starch
- Banana
- Apple
- Boiled potatoes
- Light vegetables
- Biscuits or dry food
👉 Eat small amounts repeatedly.
🔷 When is vomiting dangerous?
If you have any of the following symptoms, see a doctor immediately ⚠️
- Vomiting more than 5-6 times a day
- Blood with vomiting
- Severe stomach pain
- High fever
- Incessant vomiting in children or adults
- Signs of dehydration
- Vomiting after a head injury
🔷 Treatment of vomiting
The treatment of vomiting mainly depends on the cause.
- Anti-emetic drugs
- ORS / saline
- Antibiotics in case of infection
- Gastric medication
❗ Do not take medication without consulting a doctor.
🔷 Ways to prevent vomiting
- ✔ Eat clean and fresh food
- ✔ Wash hands before eating
- ✔ Drink enough water
- ✔ Avoid excess salt
- ✔ Reduce stress
- ✔ Do not eat stale food
Some questions and answers
➡️ Can you drink water if you vomit?
👉 Yes, you should drink water or ORS little by little.
➡️ Is vomiting a symptom of gastritis?
👉 Yes, gastric is one of the main causes of vomiting.
➡️ What to do if a child vomits?
👉 Give ORS and consult a doctor quickly.
➡️ What should you do if vomiting does not stop?
👉 Go to the doctor without delay.
🔷 Warning
This article is provided for general information and educational purposes only. It is not a substitute for medical treatment. For proper treatment, be sure to consult an experienced doctor.
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